Gladness For Mourning.. 🌻

4 thoughts on “Gladness For Mourning.. 🌻”

  1. I’ve been there. What I found helps is a playlist of songs that life me up. Some of the songs in my list include “Rise, by Gabrielle” “Everything is Gonna be Alright, by Sounds of Blackness” “Sunny Day, Akon” and somehow singing along reassures me :-)) Also, if it doesn’t work, I watch a comedy, or plunge into some technical/manual work, which doesn’t involve too much brain power but needs concentration, like creating images using photoshop or such. Often its important to realise you are in that place and have a set of coping mechanisms, otherwise it leads to depression and that can be bad.

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